Will you join me?
I’m on a journey and part of it is trying to develop a habit of getting into spiritual materials every day. Some times I have done well, other times I have sucked, but I am trying to do one thing of keep it small and just be consistent. Where it does not require a lot of effort & little or no will power.
A couple years ago I took up Obstacle Course Races. It was the first time in my life that I consistently ran for any real training & cut 13 minutes off my second Warrior Dash time … in less than six months between them. It was just starting slow, one day at a time, doing just a little bit.