Jonathan Nation

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Running Tough to Mudder

October 29, 2013 by jon

Today I got away to one of the area lakes. It’s a state park area that is mostly shut down, but it allows for good scenery.

2013-10-29 13.48.51

This is where I started my run.

It was a good run. Running on limestone is odd. You have soft points you hit. Every step is hitting something at a different elevation, hitting soft points in between the rocks, or the ground you hit is often curved in some way.

Running in woods is different too, with leaves & sticks.

I intend to do more off-road runs, granted almost all my runs are off pavement – mostly in grass – I should get more limestone, mud, and sticks under my feet.

 

About 17 minutes into the run.

About 17 minutes into the run.

Filed Under: Tough Mudder Nashville 2014 Tagged With: running, tough mudder, training

About jon

Entrepreneur, Coach, Adviser & Stay At Home Dad. Interests include sailing, photography, music, games, art, and success.

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