Jonathan Nation

New Run Options – Spring 2013

February 20, 2013 by jon

Today, Feb 20, Run For Your Lives sucked and announced that they are moving their Nashville 2013 event from April 13 to some time in November.

This was at least the second time a Nashville Run For Your Live Event has moved dates … and last year Warrior Dash was moved location about a week or two before the event.

 

Run For Spring 2013

I still want to do an Obstical Run in Spring 2013 & have been training for a 5k in April. Quickly looking at the options I see two & want to know if anyone else is interested.

[Read more…]

Filed Under: Run For Your Lives Nashville 2013

Running in a Winter Wonderland

February 2, 2013 by jon

This morning I awoke to something most children dream of: SNOW

It was nice & lite. The fluffy kind.

Today was a day I had scheduled to take a run … so I altered my plan a little and ran in the snow for the first time.

[Read more…]

Filed Under: Run For Your Lives Nashville 2013

Run Recharge 2013-01-29

January 29, 2013 by jon

With my training plan, I have a core base 5k prep that I’m doing.

Then I have fun & wacky stuff.

Right before lunch I did a 18 minute drill that I thought up, no warm up or cool down in that, so totally it’s about 30 minutes.

Here is the screen cap from MiCoach post:

[Read more…]

Filed Under: Run For Your Lives Nashville 2013

Obstacle Run – Spring 2013

January 28, 2013 by jon

BELOW IS NOW DEAD >>>

Run For Your Lives on 2013-02-20 announced on Facebook:

“ATTENTION TENNESSEE: The date for the Chapmansboro event has been moved to November 9, 2013, due to a scheduling conflict. If you have already registered for this event, check your email account for more information. Additional details can be found at…”
R4YL-move

I’m not sure what I will do. I still want to do an Obstical Run in Spring 2013 … so their move does not help.

Stats, Facts & Numbers

Date of Run: April 13th, 2013
Group or Team: Ally Nation
Organizers: Run For Your Lives
Location: NW of Nashville, TN
Cost:  $82.95 (When I registered)
Wave: 10am
Length: 5k (or 3.2 miles) …

… with about 10 obstacles & zombies trying to capture your flags attached to your belt.

Register Now

[Read more…]

Filed Under: Obstacle Run, Run For Your Lives Nashville 2013 Tagged With: mud run, obstacle run, physical, race, training, zombie run

  • News
    • Quotations
    • Status Updates
  • Contact
  • Connect
  • About

You made it this far …

I am always looking to me more leaders, linchpins, and problem solvers. We need more people to take on a business owner mindset, to seek out pains and problems then find ways to provide value to others.

Let's connect.

~Jonathan Nation

Connect with Me

Copyright © 2022 · based on Agency Pro Theme supported by AllyNation · Log in